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| I battled weight for 20 years - then I lost five stones after learning key thing - Daily Express EXCLUSIVE: Katie Thornton fought the pounds for 20 years before finally finding a weight loss routine that worked.
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| Nutritionist's '5 rules' to shedding pounds and controlling weight - Surrey Live Shifting habits around your meals and exercise can make all the difference in your weight loss journey - without actually changing what you do ...
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