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I read that wearing an eye mask at night 'helps you lose weight'. Amazingly, it actually works ... I'd still like to lose those last few kilos of abdominal 'dad fat' that I know all too well are bad for me. My children might joke it makes me cuddly, ...
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Brown fat: How cells generate heat by burning calories - ScienceDaily Brown adipocytes attack fat stores. The activation of fat-burning cells makes people lose weight. When it is cold, brown adipocytes extract their ...
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Regular exercise leads to healthy belly fat, new study finds - NPR There are good reasons to exercise that have nothing to do with weight loss, strictly speaking. Science has found another one. A regular exercise ...
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