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| What Is Yo-Yo Dieting? Experts Explain The Risks Of Weight Cycling - Women's Health But yo-yo dieting doesn't actually work—nor is it healthy or sustainable. Most people who weight cycle fail to maintain their weight loss and regain ...
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| The Data Are Clear: Patients Regain Weight After Stopping GLP-1 Drugs | MedPage Today Other than staying on drug, there's no evidence-based strategy to maintain weight loss.
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