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| The #1 Habit You Should Start to Lose Weight, According to a Dietitian - EatingWell Is weight loss your goal? You should not be starving yourself. See what a dietitian says is the #1 habit to start for sustainable weight loss.
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| New diet sees people lose 16lbs by eating more of two things - Gloucestershire Live The personalised diet allows people to easily increase the intake of two key nutrients while reducing calories - losing fat rather than muscle.
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