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A Comprehensive Guide to Achieving Your Ideal Body Weight - Health Adopting strategies like physical activity, getting enough sleep, and eating low-calorie, nutrient-rich foods can help with weight loss or ...
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Can swapping out breakfast for dinner help you lose weight? - The Indian Express Sneha Sarkar, a Nutrigenomic specialist, explains the concept of swapping breakfast for dinner for weight loss, its principles, safety concerns, ...
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and whether they can really help you lose weight and slash your risk of diabetes - The Sun Not only can it ease bloating and indigestion, it also promotes weight loss. What's more, taking a 'fart walk' could even slash your risk of diabetes.
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