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We know what to eat to stay healthy. So why is it so hard to make the right choices? ... reduce our risk of disease. And most people have a broad understanding ... weight" and some who had previously dieted to lose weight. But all ...
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Healthy weight loss: You may want to try this 'simple yet effective fat-burning drink' A gut health specialist recommends a carrot and radish (mooli) drink for weight loss. The drink is made by boiling grated carrot and radish in ...
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Casler: How stress makes it harder to lose weight - The Citizen When weight loss is appropriate and desired, however, these guidelines also state that cutting back on calories may be feasible for some people.
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