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The Best Low-Calorie Foods To Help You Lose Weight And Stay Full, According To Dietitians - MSN Avocados provide plant-based fats and fiber, which together balance blood sugar and keep you satiated, says Lauren Minchen, RDN.
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Desperate Aberdeen mum turned to weight loss jabs to slim down for hernia operation Aberdeen's Suzi Winpenny couldn't exercise because of a hernia the size of a rugby ball so used Wegovy weight-loss jabs instead.
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