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Intermittent Fasting with Protein Pacing More Effective for Weight Loss - Healthline New research suggests that intermittent fasting combined with protein pacing may be more beneficial for weight loss and gut health than calorie ...
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Poor quality diet makes our brains sad - ScienceDaily A high saturated fat, high sugar, diet has also been shown to reduce the ... Nov. 1, 2022 — Adults who were making lifestyle changes to lose weight ...
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Georgetown Woman Motivated to Get Healthier with Community Health Worker Support She's also lessened her cigarette smoking, started exercising and is doing well at losing weight. As the first client of the new Carle Community ...
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