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Super Fitness Weight Loss Challenge participants take on the 'Minute to Mean It Challenge' Our Super Fitness Weight Loss Challenge host, Kelly Heidbreder, has upped the toughness meter on this month's challenge with a HIIT workout.
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Weight Loss Through Cycling - video Dailymotion Want to know how to lose weight through cycling? In this video we detail some top cycling weight loss tips for shedding the pounds on your bike.
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