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| Heavyweight sports fan ditched Bic Macs and beer for football and shed five stone - Wales Online Varun Bhardwaj joined a fat-busting six-a-side soccer team for overweight men where gaining weight left you scoring an own goal.
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| HIIT it This Weekend with This 15-Minute Dumbbell Workout - Muscle & Fitness Fat Loss · Fat-burning workouts · full body workouts · High-Intensity Interval Training (HIIT) · HIIT Workouts · Holiday Workouts · Lose weight ...
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