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| Add these 5 fruits to your daily diet; here's why | Lifestyle News,The Indian Express Fruits are high in vitamins, minerals, and satiating fiber, making them the best choice for achieving sustainable weight loss goals.
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| Myths of intermittent fasting | WJMN - UPMatters.com "If you don't eat, you're going to lose weight," Tara Collingwood stated. ... fasting up to 48 hours can boost your metabolism, helping you to burn fat.
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