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| Ex-UFC star Sonnen says he dropped 17lbs in ONE day in drastic weight-loss and secret trick is ... "I had to lose 17 pounds (8kg) in 22 hours. "Now that said, I was fully hydrated and there are even things you do with the water load to try and lose weight ...
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| The one word you need to know when you go back to the gym after Covid-19 When we exercise less, our physical condition declines, which may ... Some studies show a significant decline in muscle mass, physical function, ...
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