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| Intermittent fasting works for many — not only for weight loss but also for heart health He hoped weight loss would help with his obstructive sleep apnea, which is associated with an increased risk of heart attack, stroke and abnormal ...
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| Five healthy ways to lose fat to live a better life Here are a few tips to diminish muscle to fat ratio: 1.Quantified calorie deficit diet. Fat loss is about calories expended versus calories consumed. In the ...
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