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| Weight loss story: "I lost 26 kilos to prove to my parents that I have changed" Losing weight and getting back in shape is no child's play. However, 22-year-old Aakaash Pulivarthi decided to completely change his lifestyle and ...
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| 5 delicious plant foods that are a treasure trove of proteins ... low saturated fat content and its high contribution in micronutrients among ... for provide satiety, so they are related to great benefits for lose weight.
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