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| Adele's jaw-dropping seven-stone weight loss thanks to low-calorie meal deals dropped off at her ... A well-placed source revealed: "Adele was keen to lose weight and decided to use a meal delivery service after being recommended them by Katy Perry ...
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| Beauty secret of drinking enough water Since we lose water every day through urine, bowel movements, perspiration ... Furthermore, drinking more water alone actually aids in losing weight.
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