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No 'extreme' diets: Jessica Simpson's trainer reveals how she lost 100 pounds Pasternak advised Simpson on one overlooked component of weight loss: getting enough sleep. He said the fashion mogul aimed for seven hours a ...
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| Let's Talk About the Causes of Cancer Cut back your alcohol consumption to lower your risk. ... to help you stay fit as well as lose weight, both of which can keep your cancer risk in check.
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