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| A weight-loss app for kids sends the wrong message Holly Thomas is a writer and editor based in London. She tweets @HolstaT. The opinions expressed in this commentary are solely those of the author.
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| 'I lost 5cm from my waist in a month by doubling my intake' "That's enough to create enough of a kilojoule deficit that leads to weight ... "We know that people eating a fibre-rich diet will lose more weight than ...
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| Top 8 allergens And when it is about weight loss, you need to be extra careful of what you eat. Whether you opt for a Keto diet, Low-carb diet or OMAD diet, you need ...
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