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Want to lose weight? It is all in the MIND: Study reveals overweight people who attend 'mindfulness ... Training people in 'mindfulness' techniques to stop comfort eating helps them lose weight, a study has found. Many people eat as a coping strategy ...
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50 Things You Can Do Today to Lose Weight Not only will you look sharper but well-fitted clothing can help you lose weight, says JJ Virgin, CNS, CHFS, author of the Sugar Impact Diet. "Elastic ...
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For older adults, change in weight linked to death risk Middle-aged and elderly adults who gain or lose a moderate to large amount of weight—defined as a 10 percent change in weight—may have an ...
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What are the benefits of spirulina? People can usually lose weight if they eat fewer calories than they use. Spirulina is a high-nutrient, low-calorie food that contains a lot of nutrition in a ...
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Take our survey: Are you managing to help patients lose weight? We would like to hear about your experience with weight management in general practice and find out how you usually approach it with patients.
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