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| To lose weight with the 'Scandi Sense Diet,' all you need are your hands After years of binge eating and yo-yo dieting, Suzy Wengel lost weight with an easy way to ... "If you lose weight, your handful sizes are OK," she said.
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| Get Ready for the Smartest Home Gym You've Ever Seen When you start up Tonal for the first time, you're asked to input your training goal (think "maintain" or "lose weight" or "build muscle"), then given a ...
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