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After years of dieting, Courtney heard about the 80/20 rule. It helped her lose 22kg So she began counting macros as a healthier way to lose weight, but ultimately found it too restrictive and she began obsessing over the macros count ...
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| Fall River doctor to discuss his weight loss success on Today Show City native and Southcoast Health family physician Dr. Kevin Gendreau, a man who was inspired by his patients and his dying sister to lose 125 ...
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| Can the Keto Diet Really Cure Acne? Here's What the Experts Say Unlike most, my main objective when starting a ketogenic diet was to reduce acne, not lose weight. Inspiration struck as I mindlessly scrolled through ...
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