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Why Weight Loss on the Plant Paradox Diet Is Itself a Paradox If you have a thyroid disorder or an autoimmune condition and are struggling to lose weight, headlines of singer Kelly Clarkson's dramatic ...
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There's more to weight-loss than calorie control The idea of counting calories in/calories out as a tool for weight loss has been around forever. The general rule states 0.5kg of fat is around 3500 ...
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Tips From Celebrity Trainer Aaron Williamson "A lot of the transformations that I've been doing over the last couple of years have mostly been geared toward weight loss. Intermittent fasting is the ...
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