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7 weight loss myths holding back your progress When it comes to losing weight, there certainly isn't a shortage of diets to choose from. Just spend an hour searching social media, and you're bound to come across hundreds of posts endorsing the next miracle plan. Although having a wealth of information at your fingertips can be helpful, it can also ...
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Rosemary Shrager weight loss: Two Fat Ladies cook and I'm a Celebrity star's diet tip Rosemary Shrager, 67, who is known for appearing on various reality TV programmes revealed how she lost weight. The British chef has appeared on Ladette to Lady, I'm A Celebrity... Get Me Out Of Here! and was one of the cooking duo Two Fat Ladies. She also owns the Rosemary Shrager Cookery ...
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| Is a Low-Fat or Low-Carb Diet Better for Your Health? It's lunchtime: Do you pick the low-carb chicken bowl or reach for the noodle salad with no fat? The answer may depend on which side you picked in the low-fat vs. low-carbohydrate diet debate. But we have good news for you: You can eat both! A new study reveals that both diets give similar results, ...
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