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| Why you eat more when you're in company But how exactly do our companions affect what we eat, and can we tap into these social influences to cut down on fats and sugar, and even lose ...
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| Keep the carbs: Eating wholegrain food can help you to lose weight The diet industry's decades-long war against carbs has rendered bread, pasta and cereal as being off-limits for many of us. Plenty of eating plans have ...
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