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| Counting calories won't reduce obesity. So why are we requiring restaurants to post them? Since the early 1900s, medical research has shown that people do lose weight on calorie-restricted diets — in the short term. But in most cases, they ...
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| How not to slack off this Ramadan I cut that habit last year and I'll tell you how in a bit. ... Not only did it help me lose weight throughout the month of Ramadan and maintain my fitness ...
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