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| How to lose weight: Woman loses 77 pounds by changing habits On a flight from Auckland, New Zealand, to Queensland, Australia, a flight attendant loudly explained to Michaela Martin that she needed to use a seat belt extender. She felt more humiliated when the crew member recommended Martin book two seats the next time she flew. Burning with shame, it ...
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| Nausea-inducing device tricks brain into losing weight An Irish neuroscientist believes he has found a way to make "useless" calorie counting diets redundant. His £299 electronic device that purports to "hack" the user's brain to assist weight loss has just gone on the market. To date some 4,000 of the devices have been sold and shipped. "Approximately half ...
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| How To Eat During Ramadan To Not Lose The Hard-Earned Muscle Mass How many calories do you need to maintain? There are many formulas out there to determine it but the easiest way is to simply multiply your bodyweight in lbs. by 14 or 16. If you are someone who gains weight easily, bodyweight x 14. If it is the opposite, bodyweight x 16 will give you your maintenance ...
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