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| Can diet soft drinks really help you to lose weight? We all know that sugar-fuelled soft drinks are bad for us and regular consumption can cause us to put on weight. But what about diet soft drinks: are they really a better alternative for weight loss? Accredited Practising Dietitian, Dr Alan Barclay, says people who regularly consume a diet high in sugar, ...
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5 things you should consider before starting a new diet "What might start as an innocent attempt to lose weight can become isolating or obsessive," she explained. "Which is why engaging in dieting [sic] behaviors also increase the risk of eating pathology such as bingeing or purging." Research from the National Eating Disorders Association also found that ...
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| 80 Day Obsession Before-and-After Story Faye began following Beachbody's 80 Day Obsession program, and not only did she lose 23 pounds over the course of 80 days, but she also saw a decrease in ... Faye Walter: It wasn't about weight loss for me. ... FW: I lost 23.5 pounds from January 15 to April 15, and have since maintained that weight.
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