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| Alternative Medicine: Nutrition trends are not your friends (part three in a series) We all know we should eat more vegetables, but we're secretly hoping there's an easier and tastier way to eat healthy and lose weight. Like giving up ...
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| What we eat – and how much – is ruled by our minds, NOT our tums, argues a health psychologist ... Dr Meg Arroll believes understanding why you're eating a particular food is the missing piece of being able to successfully lose weight. She shared a ...
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