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Can a celebrity fitness DVD ever help you lose weight? After Scarlett Moffatt's effort was branded a ... Last month, celebrity fitness guru David Souter who trained stars such as Vicky Pattison for workout DVDs claimed many go on drastic diets and attend bootcamps to get in shape. But if you're a fan of a home workout with your favourite TV star, do any of the options on offer provide a realistic way of ...
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Fitness advice: How to get ripped quick... And stay that way People are finally wising up to fad diets. Things like the Atkins and the 5/2 and the ketogenic and the million other silly ways to lose weight are beginning to drown under the, ahem, weight of science and common sense. We know that losing weight is mostly a matter of calories-in balanced against ...
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Dr. Ezinne Meribe: Can I Lose Weight Eating Nigerian Foods? This is a common question I get during live broadcasts on my platform zinnyslifestyle, or as a guest on other platforms. The question comes in different forms 'I want to lose weight but the foods are not readily available', 'I want to lose weight but I don't know what to eat'. Imagine the confusion a successful ...
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