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| A Redditor Wrote An Open Letter To The 'Heavyset Lady At The Gym,' And People Are PISSED In today's foot-in-mouth news, turns out people don't appreciate it when you call someone an "inspiration" for working out when they're overweight! After seeing a "heavyset lady at the gym" for months, Redditor umamiumami decided to write about how much this woman's dedication inspired her. And ...
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| To lose weight the right way, include these 6 superfoods in your diet The success of your fitness and weight loss goals are totally governed by what you eat. And with the recent rise of lifestyle diseases in India, the saying couldn't ring truer. To stay fit, or even lose weight, you need to ensure your diet has all the healthy foods. Superfoods like kale and chia seeds offer ...
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| Shed that bulge with apple cider vinegar The last time I heard of apple cider vinegar (ACV), it was used as a salad dressing. Now I hear that ACV has way more health benefits and can even aid weight loss. Curious? Well, I was surprised when I learnt about the advantages of taking this little super-charged baby on a daily basis. Despite its ...
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