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| Standing up 'can help you lose weight', study says Standing instead of sitting for six hours a day could stave off weight gain and could even help shift extra pounds, a study found. With more people leading sedentary lifestyles which have been linked to obesity, diabetes and cardiovascular disease, researchers wanted to know if standing really burned ...
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Bluegrass Medical Aesthetics – Lose Weight with the HCG Diet & UlstraSlim! Allison Briggs from Bluegrass Medical Aesthetics joined us today on Midday Kentucky to explain how UltraSlim and the HCG diet can help you shed some pounds and help you achieve that beach bod! Be sure to check out this video and take advantage of BMA's weight loss promotion! You can save up ...
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| 9 Weight Loss Challenges That Are Totally Doable Believe it or not, a little om can actually be a game-changer in weight loss. A study conducted at Carnegie Mellon University found that 25 days of meditation three days in a row can make a dramatic impact on your stress levels. And since stress causes you to hold onto weight thanks to the cortisol ...
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| Portlaoise man Alan Smyth lost ten stone in five months! Alan said that a huge element of weight loss is psychological. "There is a misconception that if you move more and eat less you will lose weight but there is more to it than that, it is psychological too. "Ben Smith at Portlaoise Leisure Centre stood by me every step of the way. Over ten years he tried to help ...
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