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| 'I laboured in the kitchen then went home late to have cheese on toast': Recipes by chef Tom ... He not only runs the UK's only pub with two Michelin stars (The Hand And Flowers in Marlow), but he knows a thing or two about weight loss – having shed a staggering 12 stones himself. Now back with a second diet book, Lose Weight For Good, and accompanying BBC programme, he's determined to ...
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| Cutting Meat and Sugar Helped a Mom of 3 Drop 100 Pounds and Counting She had made small attempts to lose weight by cutting out soda and juice, which helped her lose 25 lb; after that, her weight loss stalled. Yet in the summer of 2013 everything changed. "I was lying down and my son came in to talk to me," recalls Besson, who lives in Boston and whose three children ...
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| Judy Finnigan, 69, shows off her trim figure as she links arms with husband Richard Madeley, 61 ... Still sporting her cosy parka coat, Judy revealed the results of her astounding weight loss, which has left fans baffled as to how she did it. Luckily Judy's daughter Chloe Madeley revealed Judy's weight loss secrets during an appearance on Loose Women on Friday, saying it was all down to a diet ...
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| Teenager sheds an incredible NINE stone after being told she looked a decade older than she was Lizeth recalls how she came from an obese family, but that she "began to gain weight during [her] freshman year of high school after meeting [her] boyfriend." The following years were difficult, where she then lost a family member, and as she turned to food for comfort, her weight crept up to 268lbs.
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| I lost 20kg in nine months Amanda Tiffen lost 20kg in nine months after quitting sugar and has written a best selling book about her experience. ... "I'd always wanted to lose weight because I was always getting bigger, but it wasn't until I watched the documentary that I thought 'Wow, maybe it's sugar and that's something I should ...
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| 'Why did I come on this show?' Alison Hammond leaves Ruth Langsford in hysterics as she brands ... Having just interviewed a woman who lost seven stone after deciding she couldn't be a nurse, telling people to lose weight, when she was obese herself, Ruth teased that the next segment was about healthy eating. She also noted that after that, there would be a segment about exercising five times a ...
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| Sign up to the League of Fitness today! Need some support to take your goals forward in the New Year? Did you set yourself targets to lose weight and get healthy in 2018? The West Ham United Foundation are running a fantastic new programme, "League of Fitness", starting on 6 February 2018. The free 12-week community-based ...
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| Aly Raisman On Self-Image, Anxiety, and Overcoming Sexual Abuse Her workout goals (that have nothing to do with losing weight): "Right now I am working out for more therapeutic reasons. I'm working out just for myself and to feel refreshed afterward. I did boxing last night and I also love cycling, or running or walking outside. I've also been playing tennis a little bit.
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