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| Why we should forget losing weight and focus on healthy habits It's hard to powerwalk 10 paces at this time of year without being exhorted to "get lean", "drop two dress sizes" or "lose 30 kilos in 30 days". For people whose body mass index is above the "normal" range, losing weight is touted by mass media and health professionals alike as the cure for a range of ...
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| The 5 Daily Meals That Helped Donna Lose 100 Pounds — and Keep It Off! About 12 years ago, Donna kicked off the journey of a lifetime. Weighing in at almost 300 pounds, she was tired of being overweight and not being able to fully be there for her son. So she started to slowly change her habits, and even though it took her a long time to lose the weight, she did it in a way ...
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| Ashley Graham Appeared On 'Revenge Body' & Fans Are Super Confused Revenge Body has received its own slew of backlash since it first aired in January of 2017, specifically because of the weight loss series' suggestive title. Weight loss is obviously a very personal decision, but the term "revenge body" insinuates people should lose weight for reasons other than health ...
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Have a sensible diet Dr. Romeo Abiog, Baguio's original and foremost physiatrist strongly recommends to those who suffer from osteoarthritis -- rayuma to lose weight because it is the weight bearing joints that are affected most, name it, ankle, knees, shoulder and obviously, aside from their exercise regimen, there is a ...
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| Ranveer Singh's Drastic Physical Transformation: Healthy or Not? While we don't know how long Ranveer took to undergo this change - can sudden weight loss and gain have serious consequences on the body? When FIT reached out holistic fitness expert, Vesna Jacob for a comment on the same, she said that even though it's not recommended, if done properly, ...
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