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'How I Finally Lost 140 Pounds After Years Of Dieting' For years, I would go on diets, lose 20 or 30 pounds, and then gain it all back... plus an extra 10. I went on Weight Watchers, Jenny Craig, The Zone, the grapefruit juice diet, the cabbage soup diet, South Beach, Atkins, SlimFast—you name it, I've tried it. Even at my heaviest, I was never one to lack ...
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