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How Many Calories Do I Need To Lose Weight? Calories are those little units of energy we consume whenever we eat, well, anything. And they are arguably the most talked-about part of any weight-loss journey. The general rule is that if you eat more calories than you use, you'll gain weight. And if you take in fewer calories than you use, you'll lose ...
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Forget weight loss fads - your diet won't work anyway These days, there's no shortage of extreme diets from the Sleeping Beauty diet, Paleo diet, Atkins diet, and 'eat right for your blood-type' diet. Then there's the French-inspired 'air diet' – promoted by a Dolce & Gabbana campaign featuring Madonna – where you consume nothing but air to lose weight (a ...
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White House doctor says Trump scored perfect marks on cognitive test, needs to lose weight WASHINGTON – President Donald Trump registered a perfect score on a cognitive screening test as part of his physical examination taken last week, the White House physician said Tuesday, adding that Trump requested the test to rebut accusations that his mental faculties are declining. "There's no ...
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The Truth About Gluten-Free Diets for Weight Loss Gluten-free diets for weight loss have been a trend that has stuck for many years. The theory is that steering clear of wheat, rye, and barley, which contain the protein gluten, helps people feel and look better. Recently, this kind of elimination diet has expanded to reducing lectins—other proteins found in ...
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