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Weight loss: How this woman lost 10 stone by eating a diet of bacon and fried cheese However, the keto diet, or ketogenic diet, which involves following a low carb regimen, helped her lose 10 stone,. In her 20s she claims to have become "addicted to food." While she snacked on crisps, chocolate and ice cream every day, her meals were mainly healthy. But she consumed hefty portions, ...
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