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Eat this every day to lose weight and live longer A paper published in the Journal of Obesity last year found that long-term weight problems are only partly determined by genetics and that "low gut microbiome diversity is associated with a higher weight gain over time". Not only will fibre boost your gut microbiome but it will also keep you feeling fuller for ...
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| Tom Kerridge wants to help you 'Lose Weight For Good' And it's weight loss we meet to chat about, or, more specifically, his new book, Lose Weight For Good, which is out now. And who better to chat weight loss than a man who has, himself, lost no less than 12 stone. Yep, that's right. 12 whole stone. "There was no health scare" that prompted his weight loss ...
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| Trump is sharp, but needs to lose weight according to White House doctor Trump is sharp, but needs to lose weight according to White House doctor ... US President Donald Trump passed a cognitive test and is in overall excellent health, but needs to lose 10 to 15 pounds (4.5 to 6.8 kg) by eating better and starting to exercise, the White House physician said on Tuesday.
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| No need to exercise to lose weight, just do THIS to stay lean London: It seems losing those extra kilos is not that hard as you might have thought. In fact, you can even lose weight even without hitting the gym - provided you are eating a healthy, balanced diet that helps burn fat. While exercise appears to top the list of priorities for most weight-watchers, eating a ...
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