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| Cabbie's blog helps others lose weight A taxi firm owner from Loanhead has set up a blog about his battle to lose weight, inspired by a recent wedding he had to attend without a suit. ... "If I can change my life, lose the weight, and through the Facebook page save another person from obesity by inspiring them, then it's served its purpose.".
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21 easy ways to speed up your weight loss - and it's good news if you like food So January is almost at an end and for many people those resolutions to lose weight and get fit are already out of the window. But don't be deterred. It's never too late to set yourself a goal and if you're thinking dieting is too difficult then this might make you think again. Recent research shows taking ...
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| Intermittent fasting might help you lose weight, but is it healthy? In a community where thousands of people don't choose whether they have to skip a meal, it can feel privileged to consider the positive aspects of intermittent fasting, but if you're trying to lose weight or are already skipping breakfast or dinner, you might have wondered if this kind of fasting is healthy.
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| How This Woman Lost 142 Lbs. — and Why She Shared the Journey on Social Media Before making the choice to have vertical gastric sleeve surgery, Jessica Adkins looked to social media. "I searched weight loss hashtags, most specifically weight loss surgery hashtags, and I was so inspired," says Adkins, who underwent the procedure in 2016 and has since been documenting her ...
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