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| You've Lost the Weight. How Soon Before It Comes Back? People also get a lot of positive reinforcement when they're losing weight. Family and friends probably comment on what a great job the dieter's doing. Once weight loss is done, however, no one pats you on the back and says, "Hey, great job maintaining your weight!" said Ross, an assistant professor in ...
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| Predict your weight in 25 years It sounds twee to say that the easiest way to lose weight is to not put it on in the first place. But the data suggests that any year you finish at the same weight you began is something worth celebrating (with a carrot stick, perhaps).
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