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| Struggling to Lose Weight? These 5 Myths Could be to Blame "People sign up for a marathon or a race and they think they'll get in great shape and lose all this weight, but if you don't alter your eating habits, you're not going to lose weight," said Patricia Sheean, a registered dietitian and assistant professor at Loyola University Chicago. "You need to restrict calories ...
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| See How Trendy Celeb Diets Can Actually Do More Harm Than Good We're four weeks into 2018 and chances are a lot of folks have fallen off "new year, new me" diets. But are celebrities to blame? Well, kind of. Our favorite stars are constantly pedaling weight loss plans on the 'gram or talking about their new nutrition plan responsible for their bikini bod, but these diets ...
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| Casey Donovan's weight loss coach reveals how singer lost 36kg Despite stating that she was keen to continue losing weight once the I'm a Celeb cameras stopped rolling, when Donovan returned to every day life after her stint in the jungle she put on 7kg in just six weeks — mainly thanks to eating McDonald's and drinking alcohol. She then got serious about weight ...
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| Analyzing behavioral economics and psychology are key to engaging patients to make meaningful ... Same too for patients who are told they need to lose weight or take their prescribed medications on time. At the HIMSS and Healthcare IT News Patient Engagement & Experience Summit on March 5, Asch will offer some perspective on another tool that could help get patients more engaged and drive ...
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| Why Sleeping Will Help You Stick To Your Resolutions All Year Round Whether you're pledging to get to the gym more or promising to drink less, the key to sticking to your goals this year is making sure you get enough sleep. It may sound counterproductive to hit the hay when you're working toward new goals, but research has found that getting quality shut-eye can help ...
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