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Football league launched in Exeter to help fat men lose weight Jamie Vittles, head of community at CITY Community Trust, said: "We are thrilled to be working with MAN v FAT football to offer men in Exeter the chance to get back into football, lose weight and improve their health. "With 95 per cent of players losing weight, some up to 70lbs during the 14 week league, ...
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The 4-week workout plan to lose weight: Week 1 Get started by attacking Week 1 of our four-week workout plan to shed weight and burn belly fat. While it won't be easy, this first week will ease your body into building a leaner, healthier body by utilizing strength training and cardio moves. The best part? Each workout is only between 30-60 minutes, and ...
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