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| This old technique of showering can help LOSE WEIGHT! It's time we rediscover it! There's a a type of shower which may not only help you lose weight but may also help you get rid of that stubborn cellulite. And this shower technique is - Contrasting shower! Contrasting shower means taking hot and cold shower one after the other. It's easy, effective and the results are pleasing.
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| Weight loss and metabolism: How your body burns calories The word metabolism comes up in casual conversation so often now—considering every second person you meet wants to lose weight or get fit—and is blamed even more by most people when they aren't at their fittest. While your genes do affect your metabolic rate, contrary to popular belief, you can ...
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