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Weight loss: Three best exercises to get rid of stubborn belly fat New Delhi: If one of your new year's resolutions is to lose weight, hitting the gym probably tops your list of priorities. While all forms of exercise have health benefits, incorporating the right workout moves into your fitness regime can help you burn fat fast in less time. This is absolutely important because ...
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After an ER Visit, One Woman Shares How the Keto Diet Is Helping Her Manage Type 2 Diabetes Nothing seemed to work for Stephanie Lofton when she began to try to lose weight and manage her blood sugar after being diagnosed with type 2 diabetes in 2015. She tried the South Beach Diet, calorie counting, eating low-fat — at one point, she even considered bariatric surgery to lose weight and ...
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