Wednesday, January 17, 2018

Google Alert - lose weight

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lose weight
As-it-happens update 17 January 2018
NEWS
WASHINGTON (Reuters) - U.S. President Donald Trump passed a cognitive test and is in overall excellent health, but needs to lose 10 to 15 pounds (4.5 to 6.8 kg) by eating better and starting to exercise, the White House physician said on Tuesday.
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The sun is shining, the days are long—and you feel naturally motivated to head outdoors and get active! But come the cold, harsh months of winter, eating clean and slimming down can seem a whole lot more challenging. Read on for a few common weight-loss hurdles that pop up when the temperature ...
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If weight loss is your goal and you usually put together a few healthy smoothies for your morning breakfast, then you need to read this. While it packs a lot of nutrition, your smoothie can quickly turn into a dessert full of calories and dessert if you add any one of these ingredients. Flavoured yogurt.
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In this round-up, you'll find 15 tales of short-term weight loss success. None of them used the same methods to reach their weight loss goals and no two people's journeys are the same. The one thing that all these stories' stars have in common is their dedication to changing their lives through weight loss ...
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WEB
What to focus on when you lose weight
Brent Bishop says when it comes to losing weight, it isn't always about the number on the scale.
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