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| The real reason your January diet didn't work There are few things more frustrating than a dry-and-detoxed January resulting in barely a pound or two of weight loss. Or, worse, if you actually manage to lose a few pounds, only to gain it all quickly back by February. Now scientists have discovered many of us may have been swimming against the ...
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| Seven ways ... to avoid type 2 diabetes Symptoms include urinating more often than usual, especially at night, frequent thirst, extreme tiredness, unexplained weight loss, genital itching or regular thrush, slow wound-healing and blurred vision. With type 2 diabetes, symptoms can be mild and slow to develop, and many overlap with other, ...
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| Mum shed eight stone after daughter said she was too big to cuddle "When Emily was younger she was going to give me a cuddle and she would say she couldn't put her arms round me and 'Mummy's got a big fat tummy'. It was heartbreaking." A friend mentioned the Cambridge Weight Plan so Donna signed up in 2014. She said: "I thought I had nothing to lose.
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