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| Eat more and lose weight with these three simple rules The biggest mistake people make while trying to lose weight is to starve themselves. Very long gaps in meals and subsequent starvation leads to alternating blood-sugar levels. As a result, when you do eat, you end up eating more than intended, because you just don't seem to feel "full". If your diets ...
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| Obese woman loses 9st – you won't BELIEVE what she looks like now Joanna, who is in her 30s, said: "I made a decision I didn't want to wait. And that was the quickest and best way for me." The weight-loss surgery involves reducing the size of the stomach with a band or removing a portion of the stomach. The band limits the amount of food you can eat by making you feel ...
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