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| Want to lose weight? Avoid these 3 common traps ATLANTA - We started off 2018 with big plans: to lose weight, get in shape, break out of that rut we're in. Dr. Taz Bhatia, founder of CentreSpring MD, says having a get-healthier goal, is a good thing. "But there are some common traps that I see people fall in over and over again," Dr. Bhatia says. "One of ...
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| 5 high-protein breakfasts that'll help you lose weight If you're trying to lose weight or just eat and live a bit healthier these are tips you shouldn't ignore. Published: 11:44 , Refreshed: 14:31; Omotolani Odumade. Print; eMail · 5 high-protein breakfasts that'll help you lose weight play. 5 high-protein breakfasts that'll help you lose weight. (Pulse) ...
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| With high genetic obesity risk, healthy diet has biggest effect on weight (Reuters Health) - People who adopt a healthy diet to lose weight may get better results when they have a greater genetic risk for obesity, a U.S. study suggests. "People with high genetic risk have an elevated risk of developing obesity; however, our data indicate that genes are not destiny," said senior ...
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| Ice Cream Diet: How does it work and is it good for you? As delightful as ice cream can be, chances are you never considered the dairy delicacy as a component of a healthy eating diet. Believe it or not, there is a diet out there called the "Ice Cream Diet", which supposedly has the potential to help you lose weight, reduce your PMS symptoms, reduce your risk ...
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