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| Weight loss: She lost a whopping seven stone after walking with her sons buggy She still struggled to curb her love of bad food, as she admitted that she couldn't "pop out to buy a bottle of washing up liquid, without picking up a Picnic chocolate bar". After joining her local Slimming World, in April 2017, she managed to lose more weight with a healthier diet. It wasn't until she started ...
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Four people who will inspire you to stick to your new year diet Here are four inspirational stories from real- life dieters in Birmingham and the Black Country who are healthier and slimmer than they were this time last year. They did one of the two most popular weight loss schemes - Weightwatchers and Slimming World. Both involve sticking to a carefully worked out ...
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| I Broke My Neck at the Gym and It Changed Everything I Thought I Knew About Fitness While there was nothing wrong with that goal, I set it to fulfill this overwhelming obligation to lose weight so that I looked better. It had nothing to do with how I was feeling while doing it. The very last thing I expected was for the makeshift gym at work to be the place where I would finally learn to love my ...
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