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| Victor Wanyama says he lost weight after Tottenham Hotspur move The 26-year-old defensive midfielder has established himself as a key figure in Mauricio Pochettino's Spurs team. Tottenham Hotspur's Kenyan midfielder Victor Wanyama (L) rises above Chelsea's Danish defender Andreas Christensen. Although the Kenya international has had injury issues this ...
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How to stay on track with your New Year's resolution To lose weight. It turns out that losing just a few pounds can have a big impact when it comes to reducing some important health risks. In 2016, researchers at Washington University School of Medicine studied 19 obese individuals. They discovered that losing only 5 percent of their body weight lowered ...
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| Nutritionist reveals five top tips to stay slim for life When trying to lose weight it's important to have the right tools and strategies in order to make sure your weight loss journey is a successful one. Top Australian nutritionist Susie Burrell has revealed that she believes looking at long-term goals and behaviour patterns are the best way to ensure this ...
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