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| Eating less may not the best way to lose weight, study shows To find out, the researchers gathered three groups of women: 34 women who were overweight and had not participated in the previous trial, 29 healthy "control" women who had a regular weight and who had also not participated in the trial, and finally, 39 women with overweight and obesity who had ...
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| Kick back and enjoy a detox on the rocks Having weaned myself off sugar, I'm seven pounds lighter, and although it wasn't my intention to lose weight on the trip, I take it as a ticket to eat what I like for the foreseeable. My yoga postures have improved, too, and I am better informed about caring for my gut, with a book full of delicious new healthy ...
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