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| Sudbury dietitian offers tips for successful New Year's resolutions A Sudbury dietitian says New Year's resolutions are easy to make but also easy to break. "Why is it rare for people to keep a New Year's resolution to lose weight? That's because it's hard. It takes work," Tammy Cheguis said. "I think a lot of people make New Year's resolutions and they're not really ready ...
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| Ways to get children to eat healthy food It's that time of year again when the world and its mother have made (and maybe already broken) resolutions for the year ahead. For adults, one of the most common goals is to lose weight or have a healthier diet. But the whole family can benefit from healthy eating, especially as latest HSE figures show ...
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| Scale Back Alabama / Dale Medical Center Dale Medical Center will be serving as a weigh-in site for the state's largest weight-loss and exercise program, Scale Back Alabama. ... People working to lose weight are more successful with support and encouragement, and Scale Back Alabama offers a fun way to team up with another individual to get ...
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Humiliating weigh-ins at ballet schools: Dancers tell of eating disorder battles One was congratulated on her gastroenteritis weight loss. A teenage boy was told his fat was hanging over his underwear and to 'sort it'. They crash-dieted on watermelon or chewing gum. But now, New Zealand ballet dancers speak out about an unhealthy world of peer pressure, bullying and eating ...
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Why I wanted to stop being the 'big fella' So in 2016, I began going to the gym a couple of times a week in an attempt to lose weight. But nothing seemed to be working. Then, this time last year, I decided to make a concerted effort to shed weight, and until now I've dropped more than 30kg. Thankfully all the hard work is starting to pay off.
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